"Cease from anger, and forsake wrath Psalm 37:8 Discipline yourself. Master your temper. Most of the things that make your angry are of very small consequence. And what a terrible price you pay for anger. Ask the Lord to forgive you. Ask your family members to forgive you. Apologize and resolve to exercise more self-control"
— Exercise Self-Control
Stand a Little Taller - Gordon B. Hinckley
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